KALE
SKU: v0010
R13,00Price
Kale is high in A, C and K and a great source of fiber, iron and calcium. It also has the ability to boost the immune system. Kale has more iron than beef, more calsium than milk and 10x more vitamin C than spinach. It really packs a punch!
When to GroW
For a stunning foliage harvest in spring plant kale anytime from March to June in South Africa, they will grow through winter allowing to pick leaves as the plants mature until the weather warms at which point Kale leaves become less tasty and the plants grow woody.
RETURN & REFUND POLICY
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