BEETROOT
SKU: v0001
R8,00Price
Beet roots and stems are edible and a good source of vitamin A, C, folate, calcium, and fiber.
They contain many antioxidants such as betalains, carotenoids, and flavonoids. Beetroot juice can be used as a red dye- thats why your hands always end up looking a little on the purple side when you are done with them.
When to GroW
The best planting times for beetroot are spring and autumn, but the vegetables also do well during summer on South Africa's Highveld and winter in the Lowveld. The best resultant crops in South Africa are planted from August to December.
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